Guided Meditation & Sleep

Find inner peace, sleep better, and feel happier. Anytime, anywhere.
Relax with 200+ guided meditations, calming music, breathing exercises, mindfulness tools and sound journeys to reduce stress, improve focus, and deepen your sleep.

WHY DOWNLOAD GUIDED MEDITATION & SLEEP
- 200+ meditations for stress relief, anxiety, happiness, sleep & more
- Sleep stories to drift off with ease
- Sleep music and white noise to fall asleep faster
- Focus music tracks with binaural beats for better productivity
- Breathing exercises to boost your energy or calm in minutes
- Yoga Nidra & body scan meditations for deep rest
- Daily inspiration for personal growth
- Mood check-in & journaling to track your journey
- Mindfulness tools to feel grounded and present
- You will be guided by experienced teachers like Michael Pilarczyk

WHAT TO EXPECT
- 200+ meditations (from 3 to 45 minutes)
- Lots of music
- Breathing exercises, affirmations & visualizations
- Meditations for kids (age 3+)
- Offline mode + Apple Health sync
- All types of collections meeting all your meditation needs

LOTS OF MUSIC
- 300+ music tracks to boost sleep, focus, energy and relaxation
- White noise, sounds healing, handpan
- Solfeggio, binaural & bilateral tracks
- Nature sounds
- Lullabies for your little one

PREMIUM ACCESS
- Try all meditations, music and features with a premium subscription:
- $56.99 per year — includes full access to all content

The legal stuff
- Have questions or feedback? Contact us at service@guided-meditation.app
- Privacy: https://meditationmoments.com/privacy-policy
- Terms: https://meditationmoments.com/terms